WHAT IS HOMEBODY?

Homebody is your Sanctuary for wellness and self-discovery! We're thrilled to have you join our community of like-minded individuals on a journey to cultivate a deeper connection with body, mind, and spirit.

At Homebody, we believe that true well-being comes from within, and our diverse range of classes is designed to help you nurture that inner connection. Whether you're a seasoned yogi or just starting your meditation practice, our classes cater to all levels and interests.

Explore our yoga classes to find your flow, from gentle stretches to invigorating vinyasa sequences. Dive into guided meditations to calm the mind and center your thoughts. Our other classes from Pilates to Tarot readings, lessons on Astrology, and talks around Mindset, offer a wide range of different ways to stay active, plugged in, and engaged.

 WHY WOULD YOU JOIN HOMEBODY?

• Are you an individual on the go, an avid traveler, someone who enjoys the comfort of practicing at home and is looking to be best friends with your body and are looking for more than just yoga and meditation?
• Would you like to join classes that are pre-recorded and also have access to live ones?
• Are you looking for a community you can connect with, share your journey in an open chat space, and support each other along the way?
• Are you looking to understand more than just yoga and meditation like Tarot, Astrology, and Nutrition, and have access to Resources on Mindset and Energy Healing? 
• Are you looking for live events around the topics that will align you on your path and to have discussions that delve deeper into the principles of mindfulness, self-care, and holistic living?
• Are you looking for a community that will include weekly meals, wellness tips, fitness challenges, and so much more to keep you on your personally healthy track?

                                Urban Sanctuary's HomeBody has all of that covered! 

      What will you get in           HomeBody?

This space is for working professionals, avid travelers, and those who like to practice from their sanctuary and who want more than yoga and meditation.

On HomeBody you will have access to:

• A variety of pre-recorded videos supporting you in getting what you need at any time of the day 
• Breathwork videos to guide you in releasing tension and tightness in the body and the mind.
• Different types of Mediation will relax the mind or activate you to your Manifestations.
• Midset talks and articles to support you in inner peace, quantum jumping, and living your best life.

• Weekly live classes when you are looking to practice with the community in the comfort of your own sanctuary.

• Open chat with members around topics you are passionate about.
• Resources to build your knowledge from books, podcasts, articles, and music.
• Nutrition posts and videos about healthy ways to eat and recipes to add to favorites.
• Fitness challenges to keep you on track and have support as you love your body.
• Direct messages, posts, and threaded conversations.

• Live events around mindfulness, self-forgiveness, manifestation, wellness, and more.

• Tarot readings from different readers.

• Information and education on Astrology.
  
  Experience the Love of Urban Sanctuary's Homebody in your space and we will meet you where you're at. This membership helps you focus solely on embracing all of you in your physical, spiritual, emotional, and mental bodies.